Fitforlong services
ONE to ONE + REmote coaching for Triathlons, Ironman, running & sports injury
“Each person holds so much power that needs to be let out.
A little coaching and the greatest thing can happen.”
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Meet your coach
DONNCHA LONG, Neuromuscular Therapist, Endurance COACH
( SIX-TIME IRONMAN )
My coaching goal is to make you a stronger, optimally functioning athlete and achieve your best performance.
I’ve been helping motivated athletes of all abilities achieve their fitness and endurance goals for over a decade.
I can take the guesswork out of your training by developing a personalised program tailored specifically to your abilities and schedule.
Coaching athletes using tools and techniques from Positive Psychology helps build a powerful vehicle for increasing performance, achieving results and optimizing personal effectiveness.
Train smart, stay FITFORLONG.